Rooted Not Rattled
A 90 min. Virtual Workshop for Women Who Are Ready to Stop Reacting and Start Rooting
Two sessions will be available:
Thursday, September 24, 2026
11:00 AM PDT & 5:00 PM PDT
*Early registration pricing ends September 17th.
What Is Rooted Not Rattled
Rooted Not Rattled is where the physical and spiritual come together — because understanding your nervous system is understanding your spirit. You were never meant to just survive the hard moments. You were made to stay rooted through them. Here is what we will cover:
The Seed — Identity
Before anything can grow, we have to know what has already been planted. We will start here — with you, your divine identity, and the truth that God has already placed inside you everything you need
The Law of Creation
You are always creating — whether you realize it or not. We will explore how the law of creation is actively working in your life every single day and what that means for the life you are building
The Soil of
Your Heart
The soil is your heart — and it determines everything that grows. We will look at what is happening beneath the surface and how the condition of your heart is shaping everything you are becoming.
Your Nervous System and Your Spirit
Your body and your spirit were never meant to work against each other. We will explore how understanding your nervous system through a gospel lens changes the way you respond to everything.
The Rattled Triangle and The Rooted Triangle
When life rattles us, we have a choice. We will learn to recognize which triangle we are standing in — and how to use our God-given agency to choose differently.
Be Still. Believe. Become.
This is the framework you will carry with you long after the workshop ends — three simple, Spirit-led steps for the next time life feels overwhelming and you need to find your way back to yourself and to Him.
Hi, I'm Kendra
I Give You The Tools. Christ Does The Changing
Founder of Becoming the Oak, certified life and wellness coach, teacher, and Christ-centered guide.
I am not here to hand you a formula or tell you I have all the answers. I am here to walk alongside you, ask the questions that get you thinking differently, and point you back to the One who does have all the answers.
Everything I teach is viewed through a gospel lens — because I believe that is where the deepest and most lasting transformation happens.
Empower Yourself: This Workshop is For You If...
You find yourself reacting to situations in ways that do not reflect who you want to be
You feel triggered, overwhelmed, or emotionally hijacked more often than you would like
You know God has placed something inside of you, but you are not sure how to access it in hard moments
You want to feel more grounded, anchored, and confident in who you are in Christ
You are ready to stop feeling like life is happening to you and start co-creating with Christ
This Is Not About Fixing You.
It Is About Reminding You of What Is Already There.
God has already placed inside you everything you need to navigate this life. The gifts, the strength, the capacity — it is already there. This workshop is simply the space to discover it, nurture it, and learn to access it when life gets hard.
What You Will Walk Away With:
60-minute live virtual training
30-minute live Q&A
FREE PDF Rooted in Christ Framework
Access to the recording for 1 week after the live event
Date: September 24, 2026
Times: 11:00 AM PDT, 5:00 PM PDT
Price: $30 $20 — Until Sept. 17th
Enter Discount Code [ROOTED] at Checkout
Location: Virtual
Connect With Us
CONTACT US
Email: kendra@becomingtheoak.com
Address: Monroe, WA USA